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Book a free 15-minute therapy consultation trauma-informed telehealth in IN, IL & MI
Begin here.
The first step is a free 15-minute consultation — a low-pressure conversation to see if this space feels right for you. No commitment, no performance. Just an honest beginning.
Schedule
Free 15-minute consultation
The fastest way to begin is to book a free introductory call. You'll be taken to our secure SimplePractice scheduling page.
Schedule your free call →Reach out directly
For general inquiries, you can email Shannon at
shannon@ethosandauryn.comFor PHI or session-related correspondence, please use the SimplePractice secure client portal — standard email is not a HIPAA-protected channel.
Text messages
Appointment reminders may be sent by text through SimplePractice. Message frequency varies. Message and data rates may apply. Reply STOP to opt out at any time, or HELP for help.
Text is not a secure channel and is not monitored. Please use the client portal for anything about your care, and see crisis support if you need someone now.
Support is available right now.
If you or someone you know is struggling, please know that help is available — free, confidential, and 24/7. This site itself is not a crisis service. Reaching out is a courageous step, and the resources below are here for you.
- 988 Suicide & Crisis Lifeline 988 — Call or text — 24/7, free, confidential
- Crisis Text Line Text HELLO to 741741 — 24/7 crisis counsellor via text
- The Trevor Project 1-866-488-7386 — Crisis support for LGBTQ+ young people — or text START to 678-678
- Trans Lifeline 1-877-565-8860 — Peer support by and for trans people
- 1-800-RUNAWAY 1-800-786-2929 — Confidential support and referrals for young people
- Emergency 911 — Immediate medical or safety emergency
Currently accepting new clients
Telehealth across Indiana, Illinois, Michigan.